One of my biggest goals in trying to foster healthier habits is simply this: I want to feel better. I’m not 23 and haven’t been for a very long time.  My body doesn’t bounce back the way it used to.  I’m starting to feel aches and pains. The fact that I’m hunched over my computer for 10 hours a day cannot help.

Currently, I’m trying to use Yoga to increase my fitness and flexibility. However, when I’m been sitting at my desk for hours trying to find a free area in my office to practice some Vinsaya poses just aren’t practical. My petition to have an on-site on-demand masseuse is going over about as well my request for pajamas Tuesday.

Bodyworks Ball

One of the most amazing things about writing for Bridgette Raes’ website is sometimes I’ll put out a request for products for beauty or wellness. Then I’ll be presented with a product that even though I didn’t know it existed, if I have to live without it now, I’ll die.  You’ll take my Bodyworks ball from me when you pry it from my cold dead hands.  Check it out here.

Bodyworks Ball is a simple self massaging tool for instant easy relief of neck cricks, shoulder knots, sore hands and feet. It’s perfect for relieving “tech neck” from hunching over devices. It was originally designed with Olympic athletes in mind. The goal being to provide them with a quick easy way for them to give themselves massages while traveling. The Bodyworks ball packs away so easily and only weighs 8 lbs!

The amazing BJ Dowlen, founder of Bodyworks Enterprises and inventor of the award-winning Bodyworks Ball, wasn’t satisfied with created a portable lightweight massage tool. She set out to solve another dilemma’s for travelers.  Fitting a workout into your day is tough enough when your routine is set. Traveling creates a whole host of problems that will put staying fit on the bottom of your to-do list. Enter TravelFit, a kit containing exercise bands, a door anchor, core discs, and 52 video workouts you can view on your phone or computer, all in a carry bag weighing under 2lbs!

Bodyworks is so excited about their products they are offering a free Bodyworks Ball and a free TravelFit bag. We’ll have two lucky winners this week!